July 2010
14 posts
5 tags
I'm Insane
Racing my dog Eddie down a steep, rocky mountain wash at 6 AM this morning, and laughing crazily I thought: “Im insane.”
A fall or even a stumble could be a disaster, especially to my no longer young body. But I don’t care. I’m insanely happy. Perhaps happier than at any time in my life. Why? I’m doing what I love, taking risks and letting go of more fear....
4 tags
Forget The Underwear and Just Believe
A new study published online in the journal Psychological Science makes a compelling case that each of us should find lucky underwear of our own.
“Activating a good-luck superstition,” the authors wrote, “leads to improved performance by boosting people’s belief in their ability to master a task.”
link: Phys Ed: Does Lucky Underwear Improve Athletic Performance? - Well Blog - NYTimes.com
...
2 tags
“If the only alternative is slow and painful failure, the way to get unstuck is...”
– From Getting Unstuck Seth Godin
Seth's Blog: Self marketing might be the most... →
What story do you tell yourself about yourself?
A fine reminder from Seth on the power of self-talk.
The Introvert's Cure
What a great party - now for my escape.
My Myers Briggs profile shows me to be equally an introvert and an extrovert. I get energy from being with people but I need my own space too. This has been challenging to live with since most of my career has involved heavy people contact.
This week I had lots of contact in business, we threw a small party for musicians and we had...
Facebook | My Photos - musical cookout →
What do musicians talk about at a cookout?Mmmm…music.
Here’s some quick snaps of drummer Dick Cunico and his wife Robin and guitarist Wayne Wilkinson and his squeeze, Ellen. It is great to have some purely social time with the people I make music with. I love getting to know them and I think it makes our playing more connected too.
7 tags
A Day In The Life
Focus And Determination Can Make’s Dreams Come True - But so fast?
What was my day like yesterday?
Shortly after dawn Eddie, my constant canine companion, and I did our daily hike for an hour. I then responded to email and took care of routine business things early in the morning. Then I talked about music and performing with a fellow musician, and set up a contest for my Jazz N The...
“Wherever it comes from, there is some unique quality about what the Beatles had...”
– Editorial Notebook - Ringo Starr Is 70 - NYTimes.com
1 tag
7 tags
Beatles Nostalgia With Jazz Excitement
Familiar Beatles songs presented in cool jazz arrangements are both nostalgic and exciting.
I wasn’t into the Beatles when they were happening. I was into jazz and other things. Yet the tunes stuck in my body and mind - they are that good and memorable. When I hear some of the songs I go back in my memory to what I was doing in my life when I first heard the song.
The Beatles jazz concert...
6 tags
Posters For The Steam Plant
Putting up Jazz At The Steam Plant posters was fun! Yesterday I had great fun driving around Salida, Colorado putting up posters for the free FluteDaddy concert July 18. I visited restaurants, the hot springs pool the tourist center, coffee shops and more. It was great meeting people, and they were all so gracious. I have worked from home for years, spending all my time on the telephone and...
June 2010
1 post
6 tags
Living The Dream
Q: What’s a life coach doing on the bandstand? A: Having the time of his life!
For many years I have been coaching people to enjoy an authentic life. As they say, “you teach what you need to learn.” Finally I am expressing the passion I have held in check for so long. I am now living the life of a performing artist.
It is a fresh start for me and my new life is unfolding in an...
January 2010
3 posts
5 tags
“Regretting a mistake is a waste of energy. I’d rather Realize, Refocus,...”
– Joseph Liberti
5 tags
habitforge - Getting you to the finish line! →
Great tool to help you form a new, productive, habit.
My previous post was about forming habits and then I came across this tool. I’m going to use it. What do you think of it?