I met this mom and her new baby on my morning hike and my heart melted. To me all life is precious and beautiful. But not all cherish nature or have respect for all life.
In my town those who are annoyed by deer eating their flowers want to hire hunters to kill the problem. This morning I saw a heart-crushing Facebook post of a couple kissing next to the carcass of a magnificent lion they had just killed for a trophy. Perhaps the inhumane treatment of migrants at our border causes you pain but others just dismiss them. My heart aches when I see these things. Where is love? What happened to respect for all life. Albert Einstein said:
We, like all other life forms, are part of nature. We depend on one another for survival. Humans, like other forms of life, cannot live without a healthy environment. It is only right that we take care of nature. “Any society which does not insist upon respect for all life must necessarily decay.” ~ Albert Einstein ~
I love to hike and do every morning at dawn. For many years I hiked with my beloved best canine friend Eddie. Together we hiked almost 12000 miles. Recently after a year-long bout with a brain tumor, Eddie passed over the rainbow bridge. I made a fresh start. I turned to forest bathing and photographyto help me past my grief.
In my project to master point and shoot photography, each day I take hundreds photos of nature. Some are great and some just OK but all have a story.
Last night we had a nourishing rain and when I got out for my hike I saw that all the plants and trees had perked up and were wearing droplets of water. The thistles, which had been fading in the summer heat, looked fresh and perky as they made a fresh start on a new day.
To me the thistle transformation symbolized the fresh start I am making with performing music in a new way, learning photography and my life without Eddie. I felt inspired. Maybe it will provide you a pick-me-up too. Remember, you are only a breath and a choice away from a new day and a new experience of life.
How Forest Bathing plus photography is healing my grief.
I found a way to heal my grief through Forest Bathing and photography.
What’s Forest Bathing? In 1982, the Forest Agency of the Japanese government premiered its shinrin-yoku plan. In Japanese shinrin means forest, and yoku, although it has several meanings, refers here to a “bathing, showering or basking in.” More broadly, it is defined as “taking in, through all of our senses, the forest atmosphere.” This “nature therapy” program was established to encourage the populace to get out into nature, to literally bathe the mind and body in greenspace to reduce stress find peace and improve health.
A Daily Hiker I have been a nature lover and daily hiker since I was a child, I had experienced the power of nature to calm and restore me, but after the recent death of my canine companion and best friend Eddie, it wasn’t working for me any more. Eddie and had I hiked daily for nearly twelve years and when I resumed my daily hiking after Eddie crossed the rainbow bridge, every tree and rock and meadow reminded me of him and brought intense grief.
Click Click To Find Peace I decided to use my hiking time to photograph the nature I loved To deal with my grief . I read a book on how to create artful nature photography with a point and shoot camera and started snapping photos. As I learned more, I took more time with composition and started to see every detail in a new way. Things that had been triggering grief now brought curiosity, appreciation and reverence. The process of trying to create landscape art kept me focused on natural beauty and prevented me from obsessing on my loss.
Healing And New Beginnings What is true is I will never forget my Eddie. He is always with me on every hike. We are just enjoying it in a new way. I heal a little with every day. and every click. My photography is improving daily and I have garnered some fans of my work, and soon some of my work will be on display for sale. I will continue to publish photos of my “green art” in this blog. Please do return and see some. I have thousands.
In sheet music, ad lib is an abbreviation of ad libitum which in Latin means at one’s pleasure. Musicians know Ad Lib to mean improvise or play freely. In Ad Lib I will blog on my experiences thoughts, feelings and insights in the pursuit of creativity in music, art and life. Please read About Joseph Liberti for more information about me and the ad lib blog
As I write this post I am listening to Two Lonely People from the album: Bill Evans and Stan Getz – But Beautiful. The album also features bassist Eddie Gómez and drummer Marty Morell. The video has some beautiful performances from jazz masters.
As I listen I notice all the new things I hear now that I did not recognize so clearly before. I am reminded how much we can learn from the masters whether our discipline is jazz music or painting or whatever.
I also notice that as I learn and develop my musical skills to a greater degree how I am able to listen with “new ears” which leads me to new appreciation for the art and the artists. And, after listening to many repetitions of this album, the unique language and expression of the artists being to show up in my music performance and in my writing.
If you are into jazz you may love this album. If not chose your artist and try seeing with “new eyes” or hearing with “new ears.” Let the experience inspire and inform your art and life.
I will pin the post to the top of the blog as a way to introduce Ad Lib to new readers.